Workshops
for nature connection
Planting seeds of connection
Quiet time spent in nature is well-documented to increase a sense of calm, confidence outdoors, and connection. Our human ancestors have been around for millions of years, and spent about 99% of that time in ‘wild’ nature. Deep down, our nervous systems still recognize the songs of birds, scents of trees and soft ground underfoot as home.
Welcome
Reading Nature celebrates each individual's unique identities including race, culture, LGBTQIA+ and ability.
Workshop
Garden Habitat for Beginners
Guidance for DIY gardeners working to restore habitat by adding a patch of native plants where you live, i.e. yard, balcony or community space.
Coaching
Inner Habitat Care with TRE®
TRE® (Tension & Trauma Release Exercises) is a simple and profound practice of deep tension relief that you can use any time – and anywhere – to shed accumulated stress. Give it a try and see how it feels!