Classes & Coaching

Planting seeds of wild literacy

Nature Connection

Our ancestors have been around for millions of years, and spent about 99% of that time in ‘wild’ nature. Deep down, our nervous systems still recognize the songs of birds, scents of trees and soft ground underfoot as home.

Wild literacy

Wild literacy happens when we get to know a place and become a part of it. Getting to know and notice your local plants and animals leads to a feeling of ease, and opens up connections that over time become not unlike dear friends.

Online Class

Reading Nature & Giving Back

From the canyons of city skyscrapers to mountain wilderness, we are a part of nature. Nature is inside us too, we are made of nature. Learn to connect with your place, read your climate, identify plants, wildlife track and sign, and give back to nature where you live.

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Workshop

Garden Habitat for Beginners

Guidance for DIY gardeners working to restore habitat by adding a patch of native plants where you live, i.e. yard, balcony or community space.

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Coaching

Well-Being Tune Up with TRE®

TRE® (Tension & Trauma Release Exercises) is a simple and profound practice of deep tension relief that you can use any time – and anywhere – to shed accumulated stress. Give it a try and see how it feels!

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